Zombie Crew | Early morning mixed levels training. | Alex Martinez | |
Mixed Levels | Mixed Levels BJJ | John Cabay | |
Kids BJJ (Mat 2) | Ages 4-8 | Melissa Veselovsky | |
Youth BJJ (Mat 1) | Ages 9-14 | Paul Nava | |
Adult Fundamentals (Mat 2) | BJJ Fundamentals | Koa Kalama | |
Adult Advanced (Mat 1) | Advanced BJJ (Must have at least a white belt with 3 stripes to attend) | Paul Nava | |
Wrestling (Mat 2) | Wrestling technique | Aaron Simpson | |
No Gi (Mat 1) | No Gi BJJ | Nathan Hagberg |
No Gi | No Gi BJJ | Gary Hatch | |
Strength & Conditioning | Weight training, cardio, drilling | Leslie Brown Nava | |
Mixed Levels | Mixed levels BJJ | Jonathan Van Buren | |
Kids BJJ (Mat 2) | Ages 4-8 | Melissa Veselovsky | |
Youth BJJ (Mat 1) | Ages 9-14 | Paul Nava | |
Adult Advanced (Mat 2) | Advanced BJJ (Must have at least a white belt with 3 stripes to attend) | Jonathan Van Buren | |
Adult Fundamentals (Mat 1) | BJJ Fundamentals | Michael Kaplan | |
Judo (Mat 2) | Mixed Levels Judo | David Thomas | |
Drilling/Open Mat (Mat 1) | Unstructured mat time | Paul Nava |
Zombie Crew | Early morning mixed levels training. | Alex Martinez | |
Strength & Conditioning | Weight training, cardio, drilling | Leslie Brown Nava | |
No Gi | Mixed Levels No Gi BJJ | Jonathan Van Buren | |
Youth No Gi (Mat 1) | Ages 9-14 | Koa Kalama | |
Adult Fundamentals (Mat 2) | BJJ Fundamentals | Michael Kaplan | |
Adult Advanced (Mat 1) | Advanced BJJ (Must have at least a white belt with 3 stripes to attend) | Paul Nava | |
Women's BJJ (Mat 2) | Women Only BJJ | Amber Star-Learned | |
No Gi (Mat 1) | No Gi BJJ | Nathan Hagberg |
Zombie Crew | Early morning mixed levels training | John Cabay | |
Strength & Conditioning | Weight training, cardio, drilling | Leslie Brown Nava | |
Mixed Levels | Mixed levels BJJ | Jonathan Van Buren | |
Kids BJJ (Mat 2) | Ages 4-8 | Melissa Veselovsky | |
Youth BJJ (Mat 1) | Ages 9-14 | Paul Nava | |
Adult Advanced (Mat 2) | Advanced BJJ (Must have at least a white belt with 3 stripes to attend) | Jonathan Van Buren | |
Adult Fundamentals (Mat 1) | BJJ Fundamentals | Michael Kaplan | |
Judo (Mat 2) | Mixed Levels Judo | David Thomas | |
Drilling/Open Mat (Mat 1) | Unstructured mat time | Paul Nava |
Zombie Crew | Early morning mixed levels training | Alex Martinez | |
Strength & Conditioning | Weight training, cardio, drilling | Leslie Brown Nava | |
Mixed Levels | Mixed levels BJJ | Paul Nava | |
Youth Comp Class (Mat 1) | Ages 9-14 Competition Training | Alex Martinez | |
Drilling/Open Mat (Mat 1) | Unstructured mat time | Paul Nava |
No Gi | No Gi BJJ | Koa Kalama | |
Strength & Conditioning | Weight training, cardio, drilling | Leslie Brown Nava | |
No Gi | Mixed levels No Gi BJJ | Nathan Hagberg | |
Drilling | Drilling and technique | Jonathan Van Buren | |
Open Mat | Unstructured mat time | Paul Nava |
Open Mat | Unstructured mat time | Paul Nava |