Schedule

Monday

6am – 7am
Mixed Levels

Early morning mixed levels training.

Alex “Tojo” Kray
9am – 10am
Strength & Conditioning

Strength & Conditioning Circuit Training

Leslie Nava
10am – 11:30am
Mixed Levels

Mixed Levels BJJ

Nick Flores
5pm – 6pm
Youth Gi

Ages 9-14

Brendan Tierney
6:05pm – 7pm
Adult Fundamentals

BJJ Fundamentals

Paul Nava
6pm – 7pm
Mixed Levels No-Gi

Mixed Levels No-Gi Training

Luis D’Oliveira
7pm – 8:30pm
Mixed-Levels BJJ

Two stripes and up

Paul Nava

Tuesday

6am – 7am
Mixed Levels

Early morning mixed levels training

Alex “Tojo” Kray
10am – 11:30am
Mixed Levels

Mixed levels BJJ

Amber Learned
5pm – 5:45pm
Kids Gi (Mat 2)

Ages 4-8

Dave Thomas
5pm – 6:pm
Youth Gi (Mat 1)

Ages 9-14

Brendan Tierney
6:05pm – 7pm
Adult Fundamentals (Mat 2)

BJJ Fundamentals

Paul Nava
7pm – 8pm
Women’s BJJ (Mat 2)

Women’s BJJ

Amber Learned
7pm – 8:30pm
Mixed-Levels BJJ (Mat 1)

Two stripes and up

Paul Nava

Wednesday

6am – 7am
Mixed Levels No-Gi

Early morning mixed levels no-gi training.

Scott Briquelet
9am – 10am
Strength & Conditioning

Strength & Conditioning Circuit Training

Leslie Nava
10am – 11:30am
Mixed Levels No-Gi

Mixed Levels No-Gi BJJ

Nick Flores
5pm – 6pm
Youth No-Gi (Mat 1)

Ages 9-14

Brendan Tierney
6pm – 7pm
Wrestling (Mat 1)

Wrestling Fundamentals

Aaron Simpson
6:05pm – 7pm
Adult No-Gi Fundamentals (Mat 2)

BJJ No-Gi Fundamentals

Billy Tegethoff
7:05pm – 8:30pm
Adult No-Gi Mixed-Levels (Mat 1)

Two stripes and up

Paul Nava
8:30pm – 9pm
Stretching (Mat 2)

Jiu-Jitsu focused Yoga and stretching

Kristen Girgenti

Thursday

6am – 7am
Mixed Levels

Early morning mixed levels training

Alex “Tojo” Kray
10am – 11:30am
Mixed Levels

Mixed levels BJJ

Amber Learned
5pm – 5:45pm
Kids Gi (Mat 2)

Ages 4-8

Dave Thomas
5pm – 6:pm
Youth Gi (Mat 1)

Ages 9-14

Paul Nava
6:05pm – 7pm
Adult Fundamentals (Mat 2)

BJJ Fundamentals

Paul Nava
7pm – 8pm
Women’s BJJ (Mat 2)

Women’s BJJ

Amber Learned
7pm – 8:30pm
Mixed-Levels BJJ (Mat 1)

Two stripes and up

Paul Nava

Friday

6am – 7am
Mixed Levels

Early morning mixed levels training

Alex “Tojo” Kray
9am – 10am
Strength & Conditioning

Strength & Conditioning Circuit Training

Leslie Nava
10am – 11:30am
Mixed Levels

Mixed levels BJJ

Nick Flores
5pm – 6pm
Youth Comp Class (2nd & 4th Fridays)

PLEASE NOTE: This class is ONLY the 2nd and 4th Friday of each month. Please check the Facebook group if you’re unsure.

Paul Nava
6pm – 7:30pm
Advanced No-Gi

Advanced No-Gi

Paul Nava

Saturday

7am – 8am
Mixed Levels No-Gi

Mixed levels No-Gi BJJ

Vin Vallejo
8am – 9am
Strength & Conditioning

Weight training, cardio, drilling

Leslie Brown Nava
10am – 11am
All Levels No-Gi

Mixed levels No Gi BJJ

Matthew Mamolen
11am – 12pm
No-Gi Open Mat

Unstructured No-Gi mat time

Paul Nava

Sunday

10am – 11am
Calisthenics
Brendan Tierney
11am – 12pm
No-Gi Open Mat

Unstructured mat time

Paul Nava